Marissa Pendlebury
About
Eating Disorder Practitioner Young People
Nourishing Routes provides help and support for anyone who is experiencing a negative relationship with food and nutrition.
As a qualified mental health practitioner and published author in the field of eating disorders, I created Nourishing Routes to enable individuals to access support in a way where they feel truly seen, heard and understood.
Although eating disorders can act like a mask to diminish a person's ability to express themselves authentically, Nourishing Routes aims to empower individuals to rekindle their real personality, interests and passions.
Ultimately, Nourishing Routes strives to enable individuals to break free from disordered eating while also reclaiming their vitality and seeking ways to reach their full potential
By Working Together We Can...
Identify and challenge Fear Foods as and when you feel ready.
Develop a compassionate relationship with food and body.
Understand the mechanisms and functions of your eating disorder / disordered eating.
Break free from rigidly counting Calories or other nutrients.
Find new ways to move your body that don't involve compulsive exercise.
Be able to eat meals and snacks out with others in your own time.
Gain confidence to re-engage with your education or find a new or existing career path.
Explore positive ways to understand and manage your feelings.
Find meaning and purpose beyond an eating disorder identity.
Rekindle hobbies, creativity and engage in enjoyable activities.
GET IN TOUCH
www.nourishingroutes.com
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