New Good Boost sessions starting soon at Bewsey & Dallam Community Hub.
Good Boost is a specialist AI powered programme that will tailor a water exercise workout to your specific needs based on the answers you put in relating to age, physical ability, mood, and wellness goals.
It’s been designed specifically for people with limited mobility and musculoskeletal conditions. These include, among others arthritis and back pain.
Booking is essential – please register your interest with the site team at Bewsey and Dallam Community Hub.